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Fitness Video

Dynamix Classes

OFFERING IN-PERSON & VIRTUAL CLASSES

There are many different ways to get fit and stay fit. Take a look below at the different ways I can help achieve your fitness goals.

Changing your life is easier than you think. Contact me and let's get started!

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Weekly Class Schedule

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  • 30 min Pilates Abs

    Moderate Intensity Monday's 4:30pm - 5:00pm

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    Mon

    30 min

    8 US dollars

  • 30 minute Tabata Cardio

    Moderate/High Intensity Tuesday's 4:30pm - 5:00pm

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    Tue

    30 min

    8 US dollars

  • Strong Bones

    Osteoporosis Prevention Light to Moderate Intensity Mon, Wed, & Fri 9:...

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    Mon, Wed, Fri

    1 hr

    15 US dollars

  • Kettlebell Strong

    Moderate to High Intensity Mondays 5:30pm-6:30pm & Thursdays 5:30pm-6:...

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    Mon, Tue, Thu

    1 hr

    15 US dollars

  • VIRTUAL Kettlebell Strong

    Moderate to High Intensity Mondays 5:30pm-6:30pm & Thursdays 5:30pm-6:...

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    Mon, Tue, Thu

    1 hr

    12 US dollars

  • Fitness Freestyle

    Moderate / High intensity Tuesdays 5:30 - 6:30PM

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    Tue, Thu

    1 hr

    15 US dollars

  • Strength Circuit

    Moderate / High Intensity Wednesdays - 5:30pm - 6:30pm

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    Wed, Fri

    Duration Varies

    15 US dollars

  • TRX Combo

    Moderate to High Intensity Thursday - 4:30pm - 5:15pm

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    Thu

    45 min

    15 US dollars

  • Body Weight Blast

    Moderate Intensity Fridays 4:30pm - 5:15pm

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    Fri

    1 hr

    15 US dollars

  • Mega Meltdown

    Fridays @ 5:30pm - 6:30pm Fitness Levels: Beginner to Advanced

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    Mon, Wed, Fri

    1 hr

    15 US dollars
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