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Dynamix Fitness & Wellness LLC.

5185362485

Online Zumba Lesson

About Online Membership Platform

This is a new feature to allow access to the classes that are offered in person and also exclusive workouts that are only offered through this platform. You will pay a monthly membership fee of $24.99 to have access to all pre-recorded online workout videos. Some workouts require equipment and some that do not. Click the link below to start your at home workout programming.

Strong Bones - Workout 1 - Strength

59:44

Strong Bones - Workout 2 - Endurance

54:04

Strong Bones - Workout 3 - Balance

01:06:09

Strong Bones - Workout 4 - Strength

58:39

Kettlebell Strong - Workout 1

01:07:42

Kettlebell Strong - Workout 2

01:02:00

Kettlebell Strong - Workout 3

01:02:56

Bodyweight Blast - Workout - 1

47:19

Bodyweight Blast - Workout 2

01:01:07

Bodyweight Blast - Workout - 3

55:37

Bodyweight Blast - Workout - 4

55:12

Dumbbells - Workout - 1

59:56

Dumbbells - Workout - 2

01:04:46

Dumbbells - Workout 4 - Upper Body Strength

25:12

TRX - Workout - 1

40:21

TRX (Combo) - Workout - 1

47:07

TRX - Workout - 2

36:57

Cardio Blast - Workout 1 - Step Aerobics Progressing BPM

39:16

Cardio Blast - Workout 2 - Step HIIT

36:36

Ab-Tastic - Workout 1 - Core Ball

24:05

Ab-Tastic - Workout 2 - Plank Variation

26:49

Ab-Tastic - Workout 3 - Abs on Step

27:01

Ab-Tastic - Workout 4 - Stability Ball

24:45

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