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About Online Membership Platform

This is a new feature to allow access to the classes that are offered in person and also exclusive workouts that are only offered through this platform. You will pay a monthly membership to have access to over 30 online workout videos, some of which require equipment and some that do not. Click the link below to start your at home workout programming.

Strong Bones - Workout 1 - Strength
Strong Bones - Workout 2 - Endurance
Strong Bones - Workout 3 - Balance
Strong Bones - Workout 4 - Strength