Dynamix Fitness & Wellness
Fitness is all about the willingness to invest in oneself to make positive and healthy changes to ones body. Wellness represents actively pursuing the goal of being in a state of overall good health. To achieve both Fitness and Wellness, the approach has to be as individualized as the person aiming to achieve it. Hence, the name DYNAMIX! My mission is to help you achieve those goals through a process that is multi-focal, dynamic, flexible and individualized just for you! Welcome to your Dynamix Journey!
Energizing Classes, Individualized Training, Guaranteed Results
About Dynamix Fitness & Wellness
I believe in a multi-functional approach to living a healthy lifestyle and it starts with maintaining a strong and fit body. My goal is to collect baseline data, help you identify your own goals, design an exercise program that fits your needs, and guide you through every exercise and every workout. My dynamic approach to exercise and fitness will teach you how to exercise smarter and have you feeling great and seeing results in no time. Call me today and let’s start training together!
Katie Lee EP, CCEP
Owner
A Little About Me!
Getting in shape is not meant to be a torturous endeavor. There may be a sore muscle or two along the way, but I believe getting fit should be enjoyed, not dreaded. I get to change lives for a living, which is a privilege and incredibly fulfilling and rewarding.
As an ACSM Certified Clinical Exercise Physiologist, I specialize in working with all fitness levels ranging from healthy/fit individuals to those with more complex medical histories and diseases. I firmly believe in the positive benefits that fitness can bring to all areas of our lives. When you sign up for my services, you’ll be investing in a fun, effective, and smart approach to your health, in addition to access to healthy living tips and resources. Are you ready to make a change? Contact me for more info.
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Certifications/Degrees:
ACSM Certified Clinical Exercise Physiologist
ACSM Certified Cancer Exercise Specialist
ACSM Certified Youth Fitness Specialist
Advanced Cardiac Life Support (ACLS Certified)
Certified Lifestyle Coach
BS Exercise Physiology
MS Sports Management
James Miner, DPh
Certified Personal Trainer
A Little About Me!
Hi, I'm James!
Health and fitness have been a part of my life for a long time. I love challenging myself through both strength training and cardio, but over the years I've realized that what I enjoy even more is helping other people discover what they're capable of.
Professionally, I earned my Doctor of Pharmacy degree and have spent years helping people improve their health through medication. In 2018, my dad suffered a life-changing stroke, and that experience changed the way I looked at healthcare. After his stroke, I realized I wanted to help people outside the walls of the pharmacy as well—not just by treating illness, but by helping people prevent illness, recover from setbacks, and live healthier lives whenever possible. I want to help people discover that they're stronger, more capable, and more resilient than they ever imagined.
As a NASM Certified Personal Trainer with Axiom's Qualified Personal Trainer certificate, I combine my healthcare background with practical, evidence-based fitness coaching to help people become stronger, healthier, and more confident.
Whether you're just getting started, returning to exercise after time away, or looking to reach the next level, I'd love to help you get there. I believe fitness isn't about being perfect—it's about making steady progress, building healthy habits, and creating a lifestyle that lets you enjoy life for years to come.
I can't promise the journey will always be easy, but I can promise that I'll be there to encourage you, challenge you, and celebrate every victory along the way.
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Certifications/Degrees:
NASM Certified Personal Trainer
CPR/AED Certified
Doctor of Pharmacy
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Contact Me
1790 Main Street, Keeseville, NY 12944
2nd Floor of the Civic Center
5185362485
HOURS OF OPERATION - SUMMER
Monday - 6:30am - 8:00pm
Tuesday - 6:30am - 8:00pm
Wednesday - 6:30am - 8:00pm
Thursday - 6:30am - 8:00pm
Friday - 6:30am - 8:00pm
Saturday - 7:30am - 5:00pm
Sunday - CLOSED
