Tuesdays, Thursdays, Fridays @ 5:30pm - 6:30pm Fitness Levels: Beginner to Advanced
- 15 US dollars$15
- U.S. 9
This is a CLASS ONLY version of the paid program of Mega Meltdown. It is designed for all individuals looking to shed some inches and lose some pounds but you will not have access to all of the nutrition or homework aspect of the paid program. THIS IS JUST THE WORKOUT. It will include workouts consisting of strength, endurance, flexibility, cardio and core. Each of the 3 days will have a different formulation of how the workout will be designed. We will utilize a wide range of equipment and training techniques to maximize results. All fitness levels are welcome from beginner to advanced!
For classes starting at 9:00am or 10:00am, in order to not be charged for the class, you must cancel by no later than 8:00am the day of the class. For classes starting at 4:30pm or 5:30pm, in order to not be charged for the class, you must cancel by no later than 12:00pm the day of the class. - Please see Cancellation, Terms & Conditions for further explanation on charges & cancellations.
1701 U.S. 9, Keeseville, NY, USA